Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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Анна Габай (Редактор отдела «Силовые структуры»)

Historic England

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Police found a damaged wing mirror casing on the road and traced the serial number to Clarke-Samuel's vehicle. Officers later located the car near his home, with significant damage to the windscreen, bonnet and front bumper.

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